How to care for your skin in summer - 5 tips from a cosmetologist

In the summer our skin is exposed to many factors that irritate it. Sun, wind, air conditioning, hot air, sea water and sand on the beach are factors that negatively affect its condition. Summer skin care is quite a challenge. You should use cosmetics with a light consistency, it should be absorbed quickly and do not leave a greasy film.

It is worth remembering a few rules of summer care:

1. Remember SPF

Using sunscreen should be the basic rule of skin care in summer. Whether we go to the beach or to work in the office, we should use sunscreen. Regardless of our skin type, we should use sunscreen.

Excessive UV radiation causes premature aging of our skin. Photoaging is a factor that negatively affects the condition of the skin. It causes sagging, severe dryness, discoloration, wrinkles and furrows.

You should also be mindful of Blue Light, which is radiation that is emitted by smartphones, TVs and computers. Studies show that it also has a negative impact on the skin.

It is worth reaching for products that provide high protection against the sun, Blue Light and will take care of our skin. Sunscreen should also contain antioxidants, soothing niacinamide and moisturizing ingredients.

Reminder! Using sunscreen does not mean you don't have a tan.

2. Cleanse and exfoliate dead skin

Skin especially in summer is prone to irritation caused by excess sebum, dead skin and pollution from environmental factors. Proper cleansing with dedicated makeup removal products and exfoliation with enzymatic peelings allows to remove from our skin what weights it down and restore its natural homeostasis.

The basic home care procedure should be well done makeup removal. Cleansing combined with exfoliation of dead skin with enzymatic peeling removes skin impurities, the remains of cosmetics and excess sebum. It prepares the skin for application of skin care creams.

3. Use antioxidants - vitamin C

Vitamin C is a key active ingredient that should be used during summer skin care. It lightens hyperpigmentation and strengthens blood vessels. By stimulating the synthesis of ceramides in the epidermis, it takes care of proper skin hydration in summer. Creams with vitamin C protect against the formation of free radicals and premature aging of the skin.

4. Hydrate and moisturize 

High air temperatures make our skin dehydrated and dry. Excessive water loss from the epidermis makes our complexion rough, grey and devoid of radiance.

During warm, summer days it is worth betting on cosmetics with a light consistency that will not clog pores. Under the influence of high temperatures sebaceous glands will produce more intensively, which in effect may lead to the intensification of acne changes and imperfections.

The best daytime creams are light, moisturizing creams that contain liposomal glacier water, hyaluronic acid, polysaccharides. At night you can use richer consistencies and serums, which contain a concentrated dose of nutrients such as vitamin C. If our skin is very dehydrated we can use massage butters.

Remember also to drink water. The human body consists of 70% water, so it is very important for the proper functioning of the entire body to be properly hydrated. Drink at least 2 l of water a day.

5. do not forget to visit the beauty salon

Complete skin care is a combination of beauty treatments in the salon and skin care at home. It is cosmetic treatments that allow the skin to provide high, concentrated doses of active ingredients and modern technologies to improve skin parameters.

In summer, when our skin is exposed to irritation, it is particularly important to take care of it comprehensively.

#dottoreadvices

City SUN SPF 50+ - a day cream with UVA, UVB and Blue Light protection. The formula enriched with antioxidants will protect the skin against the formation of free radicals.

Puratore home - enzymatic peeling will properly exfoliate dead skin and cleanse the skin. A beautiful scent and the consistency of a pleasant foam will make the cleansing very pleasant.

C-flush serum - highly concentrated dose of antioxidants will make your skin radiant and even tone. The light consistency is quickly absorbed and does not weigh down the skin.

NMF xpress cream - intensely moisturizing day cream. Strongly moisturizes and nourishes even the driest skin.

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